{"id":1360,"date":"2021-09-23T17:05:51","date_gmt":"2021-09-23T09:05:51","guid":{"rendered":"http:\/\/192.168.0.99\/wordpress\/?page_id=1360"},"modified":"2025-02-14T14:25:04","modified_gmt":"2025-02-14T06:25:04","slug":"%e7%87%88%e5%8d%a1%e5%88%97%e5%8d%b0%e7%a8%8b%e5%bc%8f","status":"publish","type":"page","link":"https:\/\/xuanyou.synology.me\/wordpress\/%e7%87%88%e5%8d%a1%e5%88%97%e5%8d%b0%e7%a8%8b%e5%bc%8f\/","title":{"rendered":"\u5149\u660e\u71c8\u5217\u5370\u7a0b\u5f0f"},"content":{"rendered":"\n<p><a href=\"http:\/\/gofile.me\/6DKLf\/VDz6MFL22\">\u5149\u660e\u71c8\u5217\u5370\u7a0b\u5f0f\u4e0b\u8f09<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/gofile.me\/6DKLf\/sbZVrLTQy\"> \u5149\u660e\u71c8\u5217\u5370\u7a0b\u5f0f\u4e0b\u8f09\u58d3\u7e2e\u6a94 <\/a><\/p>\n\n\n\n<div class=\"wp-block-file\"><a 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srcset=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/01.png 808w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/01-300x70.png 300w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/01-768x180.png 768w\" sizes=\"(max-width: 808px) 100vw, 808px\" \/><\/figure>\n\n\n\n<p>2.\u9032\u884c\u89e3\u58d3\u7e2e\u6a94\u6848<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"854\" height=\"236\" src=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/02.png\" alt=\"\" class=\"wp-image-1405\" srcset=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/02.png 854w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/02-300x83.png 300w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/02-768x212.png 768w\" sizes=\"(max-width: 854px) 100vw, 854px\" \/><\/figure>\n\n\n\n<p>3. 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100vw, 810px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>4. \u9032\u5165\u756b\u9762\u5f8c\uff0c\u518d\u9078\u53d6\u3008\u7384\u6709\u4f01\u696d-\u5b89\u71c8\u6a19\u7c3d\u5217\u5370\u7ba1\u7406\u7cfb\u7d71\u3009\u7684\u540d\u7a31<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"807\" height=\"285\" src=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/04.png\" alt=\"\" data-id=\"1408\" data-full-url=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/04.png\" data-link=\"https:\/\/xuanyou.synology.me\/wordpress\/%e7%87%88%e5%8d%a1%e5%88%97%e5%8d%b0%e7%a8%8b%e5%bc%8f\/attachment\/04\/\" class=\"wp-image-1408\" srcset=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/04.png 807w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/04-300x106.png 300w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/04-768x271.png 768w\" sizes=\"(max-width: 807px) 100vw, 807px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>5.\u9032\u5165\u3008\u7384\u6709\u4f01\u696d-\u5b89\u71c8\u6a19\u7c3d\u5217\u5370\u7ba1\u7406\u7cfb\u7d71\u3009\u756b\u9762<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"449\" src=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/05-1024x449.png\" alt=\"\" data-id=\"1409\" data-full-url=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/05.png\" data-link=\"https:\/\/xuanyou.synology.me\/wordpress\/%e7%87%88%e5%8d%a1%e5%88%97%e5%8d%b0%e7%a8%8b%e5%bc%8f\/attachment\/05\/\" class=\"wp-image-1409\" srcset=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/05-1024x449.png 1024w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/05-300x132.png 300w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/05-768x337.png 768w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/05.png 1092w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>6.\u958b\u59cb\u4f7f\u7528\u6b64\u8edf\u9ad4\u4e4b\u524d\u8acb\u52d9\u5fc5\u78ba\u8a8d\u8a72<strong>\u8cc7\u6599\u5e74\u5ea6<\/strong>(\u5716\u7247\u7d05\u6846\u4f4d\u5b50)<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"420\" src=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/06-1024x420.png\" alt=\"\" data-id=\"1410\" data-full-url=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/06.png\" data-link=\"https:\/\/xuanyou.synology.me\/wordpress\/%e7%87%88%e5%8d%a1%e5%88%97%e5%8d%b0%e7%a8%8b%e5%bc%8f\/attachment\/06\/\" class=\"wp-image-1410\" srcset=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/06-1024x420.png 1024w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/06-300x123.png 300w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/06-768x315.png 768w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/06.png 1097w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>\u4e00.\u65b0\u589e\u7d00\u9304<\/strong>\u5373\u53ef\u589e\u52a0\u4fe1\u773e\u8cc7\u6599\u3002<strong><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"482\" src=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/07-1024x482.png\" alt=\"\" data-id=\"1411\" data-full-url=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/07.png\" data-link=\"https:\/\/xuanyou.synology.me\/wordpress\/%e7%87%88%e5%8d%a1%e5%88%97%e5%8d%b0%e7%a8%8b%e5%bc%8f\/attachment\/07\/\" class=\"wp-image-1411\" srcset=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/07-1024x482.png 1024w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/07-300x141.png 300w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/07-768x362.png 768w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/07.png 1108w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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class=\"blocks-gallery-grid\"><\/ul><\/figure>\n\n\n\n<p>3.\u65b0\u589e\u4fe1\u773e\u8cc7\u6599\u88e15\u570b\u66c6\u751f\u65e56\u8fb2\u66c6\u751f\u65e57\u751f\u8096\u7cfb\u7d71\u6709\u505a\u9023\u7d50\uff0c\u6240\u4ee5\u53ea\u9700\u586b\u5165\u570b\u66c6\u751f\u65e5\u6216\u8fb2\u66c6\u751f\u65e5\u5373\u53ef\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-0 is-cropped\"><ul class=\"blocks-gallery-grid\"><\/ul><\/figure>\n\n\n\n<p>4.\u4fe1\u773e\u751f\u8fb0(\u5982\u4fe1\u773e\u4e0d\u65b9\u4fbf\u63d0\u4f9b\uff0c\u4e5f\u53ef\u4ee5\u9078<strong>\u5409<\/strong>\u4e4b\u9078\u9805):<\/p>\n\n\n\n<p>&nbsp; \u5b50\u6642\uff1a23\u9ede\u52301\u9ede&nbsp;&nbsp;&nbsp; \u4e11\u6642\uff1a1\u9ede\u52303\u9ede&nbsp;&nbsp;&nbsp; \u5bc5\u6642\uff1a3\u9ede\u52305\u9ede&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u536f\u6642\uff1a5\u9ede\u52307\u9ede<\/p>\n\n\n\n<p>&nbsp; \u8fb0\u6642\uff1a7\u9ede\u52309\u9ede&nbsp;&nbsp;&nbsp;&nbsp; \u5df3\u6642\uff1a9\u9ede\u523011\u9ede&nbsp;&nbsp;&nbsp; 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src=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/08-1.png\" alt=\"\" data-id=\"1418\" data-full-url=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/08-1.png\" data-link=\"https:\/\/xuanyou.synology.me\/wordpress\/%e7%87%88%e5%8d%a1%e5%88%97%e5%8d%b0%e7%a8%8b%e5%bc%8f\/08-1\/\" class=\"wp-image-1418\" srcset=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/08-1.png 664w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/08-1-268x300.png 268w\" sizes=\"(max-width: 664px) 100vw, 664px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"820\" height=\"615\" src=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/09-2.png\" alt=\"\" data-id=\"1419\" data-full-url=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/09-2.png\" data-link=\"https:\/\/xuanyou.synology.me\/wordpress\/%e7%87%88%e5%8d%a1%e5%88%97%e5%8d%b0%e7%a8%8b%e5%bc%8f\/09-2\/\" class=\"wp-image-1419\" srcset=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/09-2.png 820w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/09-2-300x225.png 300w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/09-2-768x576.png 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>&nbsp;<strong>\u4e8c.\u4fee\u6539\u7d00\u9304<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"643\" src=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/10-1-1024x643.png\" alt=\"\" data-id=\"1443\" data-full-url=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/10-1.png\" data-link=\"https:\/\/xuanyou.synology.me\/wordpress\/%e7%87%88%e5%8d%a1%e5%88%97%e5%8d%b0%e7%a8%8b%e5%bc%8f\/10-1\/\" class=\"wp-image-1443\" srcset=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/10-1-1024x643.png 1024w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/10-1-300x188.png 300w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/10-1-768x482.png 768w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/10-1.png 1101w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>\u4e09.\u522a\u9664\u7d00\u9304<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"959\" height=\"478\" src=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/11.png\" alt=\"\" data-id=\"1420\" data-full-url=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/11.png\" data-link=\"https:\/\/xuanyou.synology.me\/wordpress\/%e7%87%88%e5%8d%a1%e5%88%97%e5%8d%b0%e7%a8%8b%e5%bc%8f\/attachment\/11\/\" class=\"wp-image-1420\" srcset=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/11.png 959w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/11-300x150.png 300w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/11-768x383.png 768w\" sizes=\"(max-width: 959px) 100vw, 959px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>\u56db.\u4e0a\u79fb\u7d00\u9304<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"793\" height=\"591\" 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data-id=\"1426\" data-full-url=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/17.png\" data-link=\"https:\/\/xuanyou.synology.me\/wordpress\/%e7%87%88%e5%8d%a1%e5%88%97%e5%8d%b0%e7%a8%8b%e5%bc%8f\/attachment\/17\/\" class=\"wp-image-1426\" srcset=\"https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/17-1024x545.png 1024w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/17-300x160.png 300w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/17-768x409.png 768w, https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/17.png 1143w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>\u516b.\u8f49EXCEL<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1000\" height=\"649\" 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https:\/\/xuanyou.synology.me\/wordpress\/wp-content\/uploads\/2022\/10\/20.png 1173w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>\u203b\u4fe1\u773e\u5b89\u71c8\u6a19\u7c64\u5217\u5370\u9805\u76ee\u4e4b\u529f\u80fd:<\/strong><\/p>\n\n\n\n<p>1.\u9078\u64c7\u5217\u5370\u8cc7\u6599\u4e4b\u5e74\u5ea6\u3002\u5982:109<\/p>\n\n\n\n<p>2.\u8a2d\u5b9a\u5b89\u71c8\u65e5\u671f\u3002\u5982:109\/10\/1~109\/10\/30<\/p>\n\n\n\n<p>3.\u6307\u5b9a\u67e5\u8a62\u4fe1\u773e\u59d3\u540d\u3002\u5982:\u7384\u6709\u4f01\u696d\u516c\u53f8<\/p>\n\n\n\n<p>4.\u9078\u64c7\u5b89\u71c8\u5e8f\u865f\u3002\u5982:6~6<\/p>\n\n\n\n<p>5.\u9078\u64c7\u5b89\u71c8\u7a2e\u985e\u3002\u5982:\u592a\u6b72\u71c8<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"347\" height=\"102\" 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